In 100 g (Grams) of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil there is 0.012 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil.

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	65.48 g	65.48%
Energy (calorie)	166 kcal
Energy (joule)	695 kJ
Protein	20.8 g	20.8%
Total lipid (fat)	8.73 g	8.73%
Ash	3.89 g	3.89%
Carbohydrate, by difference	1.54 g	1.54%
Fiber, total dietary	0 g
Sugars, total	1.54 g	1.54%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	1.19 g	1.19%
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	251 mg	0.25%
Potassium, K	280 mg	0.28%

Nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil